Rooibos Tea Extract Health Benefits
Rooibos Tea Extract – The Natural Anti-Inflammatory Alternative
The African name of “aspalathus linearis” plant is rooibos, which in free translation simply means “red bush”. It is harvested from small areas in South Africa… to be more precise from the Cedarberg Mountains. The parts getting to be processed and consumed are the leaves. These are dried and made tea, a tea with many and true health benefits for the human body.
Before being tea, the plant is not at all red, but green. It becomes red in color after it has been oxidized and fermented, processes that are taking place when making the tea. This plant is completely decaffeinated, so there is nothing wrong for children to consume it. Its natural taste is very sweet, and no sugar needs to be added.
Being a naturally, healthy product, rooibos contains two of the most important antioxidants: aspalathin and nothofagin. First of these antioxidants can be found only in rooibos, while the nothofagin can be found in other plants, too.
Aspalathin comprises all the phenolic acids that are unbelievably beneficial for the human body.
Of course, Rooibos Extract doesn’t only contain antioxidants, but also many essential minerals that sustain the human body in maintaining a clear nervous system and metabolic processes, strong bones and teeth, and also a beautiful skin. The most important minerals in rooibos are iron, magnesium, copper, calcium, zinc and potassium. In conclusion, all the essential minerals exist in rooibos.
Health Benefits of Rooibos Tea Extract
When it comes to its health benefits, rooibos extract tea addresses many health problems and it’s ideal for those suffering or being close to suffer from kidney stones, due to the fact it doesn’t contain any oxalic acid. If we compare it with the traditional green and black tea, the acid tannic in rooibos is much reduced. This gives it the capacity to rapidly absorb iron and minerals without interfering with the normal digestion. The tea has been used in different parts of Africa, to treat many health problems such as: nervous problems, insomnia, hypertension, irritability and migraines. Furthermore, it has anti-spasm substances that ease the infants’ colic pains and cramps.
Skin diseases such as allergies and eczema, breathing problems such as asthma, or fevers can be easily ameliorated by sipping a cup of rooibos tea. This is not only an internal solution for major health problems; it can also be applied externally against rashes and minor injuries. All these are happening due to antioxidants’ natural capability of being anti-fungal, anti-viral, and anti-bacterial, which makes this tea perfect.
Rooibos Extract Anti Inflammatory
NSAIDs (Non Steroidal Anti Inflammatory Drugs) are chemically based drugs that work against inflammation and swelling of any kind. Their chemical nature is very detrimental, especially for the stomach. If used for a long amount of time, these pills’ side effects can completely destroy your entire health. Rooibos tea is the natural alternative to this anti inflammatory chemical based solution. Keep your back straight and your health intact, assume the fact your health is practically bombarded by everything surrounding you, and get a cup of tea.
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